Call Us:  541.708.0256

"Dedicated to hope, healing and medical excellence..."

At Optimal Health of Southern Oregon, we believe in taking a proactive approach to health and well-being through nutritional management, encouraging discussion of cause and 

effect, patient education, and 

application of up-to-date prevention strategies.

We believe in providing evidence-based
treatment options that are customized to meet our patient’s needs, while acknowledging the importance of spirituality in the practice of healing. 

Health Insurance

We are accepting new patients and can assist you in the process of transferring your care.

Dr. Heidinger genuinely cares about his patients, he is a wealth of knowledge and really takes the time to get to know his patients. He is a good man and a good doctor, I highly recommend him.

- Tiffany Mays, Central Point OR

Appointment Request

We are excited to announce that Optimal Health is now open and accepting new patients!

Current hours of operation are Monday, Tuesday, Wednesday from 8:30am to 5pm and Friday from 8:30am to 1pm. We are closed on Thursdays. 

New Patients

Office Hours

Mon, Tues, Wed: 8:30 - 5:00 pm

Friday: 8:30 - 1:00 pm

Thurs, Sat, Sun: Closed

Contact Us

We accept most public and private insurance plans, including Medicare and Medicaid.

Clinic News


  • Primary Care
  • Acute Care
  • Preventative Care
  • Annual Physicals
  • Sports and Camp Physicals
  • Nutritional Services
  • Immunizations
  • Diabetes Management
  • Chronic Disease Management

Clinic Philosophy

We typically have same-day appointment availability. Call 541.708.0256 for scheduling.

Bear Creek Plaza

1801 Hwy 99 N, Suite 2

Ashland OR 97520


Our Services

We are happy to offer same-day urgent need appointments for both new and established patients.